MindfulEden

How to Practice a 2-Minute Communion Meditation?

Peaceful moment of prayer and reflection during communion service

Introduction A Communion in Two Minutes Before you receive the bread and cup or when you reflect after the service, meditation helps calm your heart. It is straightforward, serene, and firmly centered on Christ. This brief exercise respects the sacred moment while fitting into a hectic day. Many different traditions refer to this meal as … Read more