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kundalini yoga

What is Rocket Yoga​? The Complete Guide in 2025

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Person practicing Rocket Yoga flow with focus and balance, showing a modern and active yoga style for beginners

Introduction Rocket Yoga comes from Ashtanga Yoga, which is a strong and traditional style. One of the styles that has become more popular in recent years is Rocket Yoga. You might be thinking, what is Rocket Yoga and how is it different from other forms of yoga. In this blog, we will explain everything in … Read more

Why is Kundalini Yoga dangerous?Complete-Guide

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Introduction Kundalini Yoga is often regarded as a profoundly spiritual and intense form of yoga. It combines breathing, movement, sound, and meditation in a way that feels different from other yoga styles. Many people try it because they want to feel more awake inside or connect with a higher energy. While it can be helpful … Read more