MindfulEden

How long did the Buddha Meditate?

Peaceful Buddha statue in meditation symbolizing calmness and inner balance

Introduction People from all across the world look for the phrase “How long did the Buddha meditate?” There is a lot of history behind this question, including consistent training, compassion, and a turning point that changed one of the most studied pathways of wisdom on Earth. Knowing the history helps you understand the teachings and … Read more

What is Tantra Meditation? A Complete Guide

Person practicing Tantra Meditation in a peaceful setting, focusing on breath and inner energy for balance and awareness.

Introduction Tantra Meditation is an old spiritual practice that helps your mind, body, and soul work better by making you aware of your breathing, energies, and being in the moment. This method became more popular around the world in 2025. It makes you enjoy and cherish every moment. Tantra meditation is no longer just for … Read more

Is Meditating Demonic? A Complete Guide

A person meditating in a calm setting, symbolizing the debate on whether meditation is considered demonic.

Introduction For thousands of years, people have been Meditating. Some people use it to calm down and have a new start. Some people utilize it to connect with something deeper or to find calm. Some people have wondered if Meditating Demonic represents a danger in the last few years. This blog will discuss Meditation, why … Read more

Does Athena relate to Emotional Intelligence?

Athena a wisdom of Greek God

Introduction When we think about emotional intelligence, we often image being calm, kind, and aware of how we and other people feel.  This idea is also linked to an old Greek deity.  Her name is Athena.  People knew her for her bravery, knowledge, and ability to see things coming.  This blog talks about how Athena … Read more