MindfulEden

How long did the Buddha Meditate?

Peaceful Buddha statue in meditation symbolizing calmness and inner balance

Introduction People from all across the world look for the phrase “How long did the Buddha meditate?” There is a lot of history behind this question, including consistent training, compassion, and a turning point that changed one of the most studied pathways of wisdom on Earth. Knowing the history helps you understand the teachings and … Read more

A Meditation on Givenness? Complete Guide

“Meditation on Givenness mindful practice of living with gratitude”

Introduction Meditation on Givenness is a way of life that is both helpful and loving. It tells us to stop, take a deep breath, and remember that life is a gift. This practice helps us remember to be thankful for what we already have in a world where we always want more. This blog will … Read more