MindfulEden

What is Buti Yoga? A Step-by-Step Guide

“Buti Yoga practice with dynamic dance-inspired movements, blending yoga, cardio, and strength training for energy and core balance.”

What is Buti Yoga Buti Yoga is a type of exercise that combines power yoga, cardio exercise and dance. It is always changing. It awakens up your body’s energy with deep core spirals, bouncing shakti motions, and strong stances. “Hidden cure” is what “buti” implies in Marathi. The goal of the method is to help … Read more